snacks & sweets

Our snacks & dips vary weekly depending what is in season.
Grab your raw veggies or spread on toast. Easy!
Some favorites are the white bean & thyme dip; the sweet potato tahini dip with herbs and lemon; or the triple onion dip with carmelized onion, sauteed shallots & chives.
We often have something special we are featuring. Or is there something special you'd like? Just ask...
maple chia pudding : this wonder seed reduces food cravings, helps you stay hydrated, lowers blood pressure and is a great source of Omega-3's. chia seed pudding can serve as a wonderful breakfast, mid-afternoon pick me up or late night healthy snack. (chia seed, almond milk, lemon, maple syrup, vanilla, and salt)

$ 5.00

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